Beyond The Scale: Why We Don’t Focus On Weight Loss… – Tucson Personal Trainer Blog

The vast majority of people who begin their gym-going journey usually have one main goal… losing weight. And I get it… according to the CDC, 73 percent of Americans are either overweight or obese (scary number, isn’t it?). So, it makes sense that when our phone rings with someone interested in our services, weight loss is […]

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