8474 E Speedway Blvd, Tucson, Arizona 85710

Tucson's Home To The Best Personal Training, Group Fitness, and Weightlifting Classes! Now Accepting New Clients.

The Tucson Community Loves Strength Training At The Protocol

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Tucson's Home To The Best Personal Training, Group Fitness, and Weightlifting Classes! Now Accepting New Clients.

REQUEST INFORMATION NOW

Request More Information

personal training, group fitness, weightlifting tucson

Personal Training

If you're looking for the best fitness results in the shortest amount of time, Personal Training at The Protocol Strength & Conditioning is the place for you! We're proud to help men and women all across Tucson find success.

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personal training, group fitness, weightlifting tucson

Semi-Private Training

Small Group Fitness in Tuscon with The Protocol Strength & Conditioning combines the personal attention of one-on-one training with the fun and camaraderie of a group setting.

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personal training, group fitness, weightlifting tucson

Powerlifting

We focus on the squat, bench, and deadlift. Our powerlifting team has won the 100% Raw Master's National Championship three years in a row, and our little facility has produced 57 State, 17 National, and 14 World raw powerlifting records. Could you be next?

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personal training, group fitness, weightlifting tucson

Fitness Workshops

Our fitness workshops in Tucson offer you the best instruction and education in everything from mobility and strength training to nutrition and technique. Learn more about upcoming workshops today!

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personal training, group fitness, weightlifting tucson

Rowing

Take on one of the most effective cardiovascular workouts we offer with our Rowing Classes in Tucson. From beginners to experts, these classes are great for everyone. Get started today to see how real the results can be!

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Testimonials


Cindy Hull

I have joined and worked with personal trainers in every gym in this town going back about 20 years. Everyone one of them were trying to make me do things I simply was not capable of doing. I was, rec...

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Eric Hardy

I have been working out at the Protocol for almost 2 years. My job requires that I spend a lot of time sitting, and over the years I have developed aches and pains from hunching over. The last two y...

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Gabriela Croft

1 want to take a moment to tell you how much I appreciate having Gus as a trainer and having a chance to workout in your gym. Since training with Gus I've been able to do boulder problems in the gym ...

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Philip McDougall

The Protocol forges everyday humans into world class performers. I wouldn't have a problem sending any family members there, because I know they'd be in safe hands. Jerry Trubman (owner) has the atten...

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Bud Brown

I was referred to The Protocol SC by my physical therapist to continue rehabilitation on a couple of bad shoulders. Slowly and patiently, with attentive care and coaching, Jerry and Marie helped me re...

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Danny Sawaya

Jerry and his team are solid. Many gyms do group training but the Protocol focuses a small group training rather than trying to stuff 30 people in a class with a cheerleader. As a local gym owner myse...

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Mobility. Strength. Results.

The Protocol SC is Tucson's ONLY facility to combine mobility, strength training, physical therapy, and massage. It is a complete wellness solution under one roof that has the unique ability to meet you where you are and take you to the next level of fitness. Featuring kettlebell classes, personal training, and private lessons; fitness has never been more accessible for the healthy goals you seek. Our team at the Protocol is here to meet your needs. With over 80 years of combined fitness and health experience, we are ready to help you achieve your goals. For more information about any of our services just fill out the Request More Information form or give us a call!


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personal training, group fitness, weightlifting tucson

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