The Tucson Community Loves Strength Training At The Protocol
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If you're looking for the best fitness results in the shortest amount of time, Personal Training at The Protocol Strength & Conditioning is the place for you! We're proud to help men and women all across Tucson find success.
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Small Group Fitness in Tuscon with The Protocol Strength & Conditioning combines the personal attention of one-on-one training with the fun and camaraderie of a group setting.
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We focus on the squat, bench, and deadlift. Our powerlifting team has won the 100% Raw Master's National Championship three years in a row, and our little facility has produced 57 State, 17 National, and 14 World raw powerlifting records. Could you be next?
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Our fitness workshops in Tucson offer you the best instruction and education in everything from mobility and strength training to nutrition and technique. Learn more about upcoming workshops today!
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Take on one of the most effective cardiovascular workouts we offer with our Rowing Classes in Tucson. From beginners to experts, these classes are great for everyone. Get started today to see how real the results can be!
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“I noticed a sign on the side of the road that said, “Get Fit Today” with a phone number. That was May 2011 and I still look forward to my 6 a.m. workouts with Jerry. Each and every ...
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“I have been encouraged and given expert coaching at The Protocol. I have become stronger and accomplished things I wouldn’t have thought I could.” -82 years young. Holder of 8 world...
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Working out at the Protocol has been a life-changing experience... Literally. Through Jerry's instruction I've been able to dramatically change my diet, learn more about how to keep my body mobile and...
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Jerry is an incredibly knowledgeable, dedicated and capable trainer. He has helped many people achieve their health and fitness goals, including my wife, a petite woman who has no problem hauling 2 5g...
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Jerry is the best! A quality coach who can perform the skills and teach them to anyone. I highly recommend to anyone in the area to who is looking to get stronger and healthier to get in contact with ...
Read MoreThe Protocol SC is Tucson's ONLY facility to combine mobility, strength training, physical therapy, and massage. It is a complete wellness solution under one roof that has the unique ability to meet you where you are and take you to the next level of fitness. Featuring kettlebell classes, personal training, and private lessons; fitness has never been more accessible for the healthy goals you seek. Our team at the Protocol is here to meet your needs. With over 80 years of combined fitness and health experience, we are ready to help you achieve your goals. For more information about any of our services just fill out the Request More Information form or give us a call!
“I have been encouraged and given expert coaching at The Protocol. I have become stronger and accomplished things I wouldn’t have thought I could.”
-82 years young. Holder of 8 world records in powerlifting… all obtained after age 80.
Working out at the Protocol has been a life-changing experience... Literally. Through Jerry's instruction I've been able to dramatically change my diet, learn more about how to keep my body mobile and healthy, and I'm in the best shape I've been since high school... No joke! The philosophies implemented at The Protocol are simple yet incredibly effective. It makes getting strong and staying healthy easy. I HIGHLY recommend it to everyone who is serious about making a change in their life to be their strongest and healthiest.
