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Jerry Trubman

Jerry Trubman is a coach, clinician, author, blogger, and powerlifting state champion. With over two decades of lifting experience, he has devoted himself to seeking out better answers, and distilling them into practical programs that produce great results. Jerry has coached “Team Protocol” to 4 National Powerlifting Championships in the 100% Raw federation. He writes the internationally-read blog, “The Healthy Addiction” and lives in Tucson, Arizona with his wife, Marie, and dog, Asher.

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The Most Googled Fitness Questions ANSWERED – Tucson Personal Trainer Blog

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I’ve been blogging since 2010. My posts are considered to be ‘long-format’… meaning the average post is more than 2000 words. I’ve been criticized by some who say my content is too long (or as the cool kids say, “TL;DR”), which I’ve always been ok with. I like getting into the weeds on the topics …

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The Game-Changing Supplements We Swear By That ACTUALLY Work! – Tucson Personal Trainer Blog

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The secret weapons I use personally on a DAILY basis… When I began my fitness journey, I was told that I NEEDED supplements. I fell for all the ads, and all the hype. Results? None. After a number of years, I got so jaded that I stopped taking EVERYTHING (I even stopped using protein powder …

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Don’t Start A New Diet Until You Do These 4 Things – Tucson Personal Trainer Blog

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One of the most frequently asked questions in my line of work are in regards to diet. I must confess, it’s not my favorite topic. It’s not that I don’t have opinions, it’s just that these conversations are just not pleasant to have with folks. There are a number of reasons for this, but the …

Don’t Start A New Diet Until You Do These 4 Things – Tucson Personal Trainer Blog Read More »

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