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New Video! Do THIS Before Starting Any Set… Tucson Fitness Blog

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By: Jerry Trubman, Owner and Founder

This week’s installment of Coach’s Corner focuses on the most important thing to do before starting any exercise… proper setup! You are just as likely, if not more likely, to suffer a silly injury by not addressing the kettlebell (or any exercise for that matter) haphazardly without getting into a safe and proper starting position. This quick video will show you how to do it…

CLICK HERE to Check out the video!

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