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May 2024

A Strength Coach’s View On The Latest Weight-Loss “Wonder Drugs” – Tucson Small Group Personal Trainer Blog

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There certainly has been a lot of press on the latest weight loss “wonder” drugs lately. Diet/weight loss is normally a topic I stay out of, but many of my students have asked me what I think of these drugs, so I thought I’d take a moment today to give my take… For the crowd […]

A Strength Coach’s View On The Latest Weight-Loss “Wonder Drugs” – Tucson Small Group Personal Trainer Blog Read More »

New Video! Do THIS Before Starting Any Set… Tucson Fitness Blog

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By: Jerry Trubman, Owner and Founder This week’s installment of Coach’s Corner focuses on the most important thing to do before starting any exercise… proper setup! You are just as likely, if not more likely, to suffer a silly injury by not addressing the kettlebell (or any exercise for that matter) haphazardly without getting into a safe

New Video! Do THIS Before Starting Any Set… Tucson Fitness Blog Read More »

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