Uncategorized

Lesson From A Master… Part 3 – Tucson Personal Trainer Blog

Toay’s post is part 3 of a 5-part series (click here if you missed part 1, and here if you missed part 2). Here’s a quick recap: Master instructor Mark Reifkind recently retired from StrongFirst and was asked to summarize his decades of coaching experience. Instead of writing an entire novel, he boiled it down […]

Lesson From A Master… Part 3 – Tucson Personal Trainer Blog Read More »

Do You Go To Train? Or Just Go To The Gym? – Tucson Personal Trainer Blog

By: Jerry Trubman, Owner and Founder A long-time mentor of mine, Sergio Giardini used to always say, “I know a lot of people who go to the gym. I don’t know a lot of people who train.” Of course the larger problem is that most Americans simply don’t exercise at all (for reasons that were

Do You Go To Train? Or Just Go To The Gym? – Tucson Personal Trainer Blog Read More »

The Protocol Turns 12! – Tucson Personal Trainer Blog

The Protocol Turns 12! Coach Jerry shares his thoughts on hiring coaches, snarky gym shirts, and why he doesn’t give a crap about training elite athletes. —————– Today’s post may sound like it’s written for my colleagues, but please stay with me… there’s plenty of stuff for non-trainers as well. This post is being published

The Protocol Turns 12! – Tucson Personal Trainer Blog Read More »

A Strength Coach’s Thoughts On The Body Positivity Movement – Tucson Personal Trainer Blog

By: Jerry Trubman, Owner and Founder Today’s post fits into the category of, “Things I didn’t want to talk about, but spent WAY too much time thinking about, so now I gotta write.” One of my students challenged me to take on this subject. Once again, we need to start with an important disclaimer… Warning:

A Strength Coach’s Thoughts On The Body Positivity Movement – Tucson Personal Trainer Blog Read More »

Jerry Responds To The Worst Fitness Advice On Social Media For Beginners – Personal Training Blog

By: Jerry Trubman, Owner and Founder Today I’d like to walk you step-by-step through the process of getting started in a fitness program. This is how the majority of conversations go when someone calls into our facility with questions about our programs. This also happens to be a subject that most online outlets do a

Jerry Responds To The Worst Fitness Advice On Social Media For Beginners – Personal Training Blog Read More »

What Experiencing Strength Means To Me – Tucson Personal Trainer Blog

By: Jerry Trubman, Owner and Founder Today’s topic comes from a podcast I enjoy listening to called Barbell Logic. It made me think about what the strength journey means to me, and I decided to share some thoughts. Enjoy! Don’t Worry, Be Happy Over the past few years, some of us have struggled with happiness.

What Experiencing Strength Means To Me – Tucson Personal Trainer Blog Read More »

GETTING STARTED IS EASY!

Simply fill out the form below and then Schedule Your Free goal-setting coaching call on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

FIND US AT:

8474 E Speedway Blvd
Tucson, AZ, 85710

520-442-6725

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.