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What Experiencing Strength Means To Me – Tucson Personal Trainer Blog

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By: Jerry Trubman, Owner and Founder Today’s topic comes from a podcast I enjoy listening to called Barbell Logic. It made me think about what the strength journey means to me, and I decided to share some thoughts. Enjoy! Don’t Worry, Be Happy Over the past few years, some of us have struggled with happiness. …

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How To Fix Your Crappy Relationship With Food… Part 2 – Tucson Personal Trainer Blog

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By: Jerry Trubman, Owner and Founder In case you missed part 1, you can check it out by clicking here. For this next installment, I’d like to go down a slightly different rabbit hole. Since this is coming out right around the New Year’s holiday, I thought I’d share something for those who may be …

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What are the benefits of joining a community-based fitness gym?

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First and foremost, offers the best value for your money, compared to any other type of gym. The primary reason is that we are locally owned and operated, and the goal of the members of our community-based gym is to provide help, support, and encouragement for each other. You’ll find the environment more welcoming and …

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