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    Tucson, AZ

    Tucson Group Fitness Classes

    Tired of big gyms? Not getting the results you're looking for? Reach your goals with small group fitness at The Protocol Strength & Conditioning.

    Semi-Private Training

    Nobody Gets Left Behind

    Small group fitness with The Protocol Strength & Conditioning combines the personal attention of one-on-one training with the fun and camaraderie of a group setting.

    Since class size is limited to just six, each person really feels like they are getting individual attention like a personal training session — without the hefty personal training price tag.

    A small group fitness class training with kettlebells in Tucson
    Members of a small group class working out together

    Get Into Your Best Shape Today

    Our small-group fitness programs are what made us famous: a group environment small enough for high-level coaching, without the high cost of personal training.

    Classes are limited to just six students and we use a combination of kettlebells, barbells, suspension trainers, and calisthenics to deliver a great workout.

    These high-energy, effective small group training classes will help you learn the skills you need to maintain a healthy lifestyle. Discover what it means to be in great shape.

    Check Out Our Other Classes

    Beginning your path to fitness is just one short step away. Find the one that is right for you.

    Sign Up Today

    Claim one of our six spots per class and start training with real coaching attention.

    What People Are Saying About The Protocol in Tucson.

    Customer Reviews

    5.0from 164 reviews on Google
    Gretchen Holtzer

    "I have been a member of The Protocol for a few years now and I cannot that them enough for the community they have built and for the training I have received. I started my membership in preparation f..."

    Alex Holtzer

    "This gym really provides excellent strength training for me that helps me towards baseball. My team does not do this type of training that much and I feel like at every practice and game I go to, I am..."

    — Alex Holtzer

    2 weeks ago

    Rich Bailey

    "I have been going to the Protocol for about one year. This is not your usual gym and it is difficult to explain easily. You need to come to a group and see how they train and teach."

    — Rich Bailey

    2 weeks ago

    Corbin Bilund

    "The coaches here are incredibly welcoming, caring, and come with a huge wealth of experience and great instruction. They maintain a clean and safe environment, and are very good at working with people..."

    Jennifer Valentine

    "I know this is a long review, but I am taking the time to write it because reviews like this helped me make the leap—and the financial investment—to become a member of The Protocol. I have to watch my..."

    Gretchen Holtzer

    "I have been a member of The Protocol for a few years now and I cannot that them enough for the community they have built and for the training I have received. I started my membership in preparation f..."

    Alex Holtzer

    "This gym really provides excellent strength training for me that helps me towards baseball. My team does not do this type of training that much and I feel like at every practice and game I go to, I am..."

    — Alex Holtzer

    2 weeks ago

    Rich Bailey

    "I have been going to the Protocol for about one year. This is not your usual gym and it is difficult to explain easily. You need to come to a group and see how they train and teach."

    — Rich Bailey

    2 weeks ago

    Corbin Bilund

    "The coaches here are incredibly welcoming, caring, and come with a huge wealth of experience and great instruction. They maintain a clean and safe environment, and are very good at working with people..."

    Jennifer Valentine

    "I know this is a long review, but I am taking the time to write it because reviews like this helped me make the leap—and the financial investment—to become a member of The Protocol. I have to watch my..."

    Serving Tucson, Tanque Verde Valley, and Vail Since 2010.

    8474 E Speedway Blvd

    TUCSON, AZ 85710

    (520) 442-6725

    Get Started

    Limited spots available