8474 E Speedway Blvd, Tucson, Arizona 85710
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Group Fitness Classes In Tucson (Please Call For Availability)

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Choose Your Session Type
Monday
  • 6:00 AM - 7:00 AM Strength & Conditioning
  • 7:00 AM - 8:00 AM Strength & Conditioning
  • 4:00 PM - 5:00 PM Strength & Conditioning
  • 5:00 PM - 6:00 PM Strength & Conditioning
  • 6:00 PM - 7:00 PM Strength & Conditioning
Tuesday
  • 6:00 AM - 7:00 AM Strength & Conditioning
  • 9:00 AM - 10:00 AM Strength & Conditioning
  • 3:30 PM - 4:30 PM Ageless Bodies (55+)
  • 4:30 PM - 5:30 PM Strength & Conditioning
  • 5:30 PM - 6:30 PM Strength & Conditioning
  • 6:30 PM - 7:30 PM Strength & Conditioning
Wednesday
  • 6:00 AM - 7:00 AM Strength & Conditioning
  • 7:00 AM - 8:00 AM Strength & Conditioning
  • 8:00 AM - 9:30 AM Strength & Conditioning For Climbers
  • 4:00 PM - 5:00 PM Strength & Conditioning
  • 5:00 PM - 6:00 PM Strength & Conditioning
  • 6:00 PM - 7:00 PM Strength & Conditioning
Thursday
  • 6:00 AM - 7:00 AM Strength & Conditioning
  • 9:00 AM - 10:00 AM Strength & Conditioning
  • 3:30 PM - 4:30 PM Ageless Bodies (55+)
  • 4:30 PM - 5:30 PM Strength & Conditioning
  • 5:30 PM - 6:30 PM Strength & Conditioning
  • 6:30 PM - 7:30 PM Strength & Conditioning
Friday
  • 9:00 AM - 10:00 AM Powerlifting
  • 12:00 PM - 1:00 PM Powerlifting
  • 4:30 PM - 5:30 PM Rowing Class
  • 5:30 PM - 6:30 PM Powerlifting
  • 5:30 PM - 6:30 PM Advanced Kettlebell
  • 6:30 PM - 7:30 PM Powerlifting
Saturday
  • 9:00 AM - 10:00 AM Mobility/Flexibility
  • 10:00 AM - 11:00 AM Powerlifting
  • 10:00 AM - 11:00 AM Rowing Class (Zoom)
  • 11:00 AM - 12:00 PM Rowing Class
  • 12:00 PM - 1:00 PM Rowing Class
Sunday
Personal Training Tucson

Linda K.

“I noticed a sign on the side of the road that said, “Get Fit Today” with a phone number. That was May 2011 and I still look forward to my 6 a.m. workouts with Jerry. Each and every week, I continue to get stronger and healthier, this is evident by my increased working weights and the noticeable increase in stamina I have during the workouts. I truly enjoy the ever changing and challenging workouts that are planned out for each session. There is no mundane boring exercise routine here! Living a healthy life is easier when you surround yourself with like-minded people. The Protocol is truly a healthy addiction for me!”
Personal Training Tucson

Ruth C.

“I have been encouraged and given expert coaching at The Protocol. I have become stronger and accomplished things I wouldn’t have thought I could.”

-82 years young. Holder of 8 world records in powerlifting… all obtained after age 80.

Personal Training Tucson

Christopher M.

Working out at the Protocol has been a life-changing experience... Literally. Through Jerry's instruction I've been able to dramatically change my diet, learn more about how to keep my body mobile and healthy, and I'm in the best shape I've been since high school... No joke! The philosophies implemented at The Protocol are simple yet incredibly effective. It makes getting strong and staying healthy easy. I HIGHLY recommend it to everyone who is serious about making a change in their life to be their strongest and healthiest.

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Personal Training Tucson

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