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“I noticed a sign on the side of the road that said, “Get Fit Today” with a phone number. That was May 2011 and I still look forward to my 6 a.m. workouts with Jerry. Each and every week, I continue to get stronger and healthier, this is evident by my increased working weights and the noticeable increase in stamina I have during the workouts. I truly enjoy the ever changing and challenging workouts that are planned out for each session. There is no mundane boring exercise routine here! Living a healthy life is easier when you surround yourself with like-minded people. The Protocol is truly a healthy addiction for me!”

“Training at The Protocol has significantly improved my overall health. I’m in the best physical condition of my life, and as a Type 1 Diabetic, my blood glucose is more predictable and I take less medication than I did before. I’m also extremely satisfied in the simple, effective approach that Jerry takes in his methodology.”